Client Results

Discover the amazing transformations achieved by women who, like you, began their journey with Lift Workout.

β€œThis is the first time I have EVER seen a real lasting difference in my body.

Every part of my body has improved and my mindset as well. I worked hard for the whole challenge and the results showed. Jess really motivated me through the whole thing and I now feel the happiest I have ever felt with my body!! I recommend Lift Workout to anyone who’s sick of never seeing results and needs correct guidance. The tailored guides, motivation and group support helped me improve my health and self-image, I’m so grateful.”

Grace

β€œJess is so uplifting and motivating as a trainer at all times.

She's someone that I can trust to give me the advice or motivation that I need for any situation. She has inspired me in more aspects of my life then just my fitness journey Lift Workout has not only helped me change my habits but also change my mindset around health and fitness. My favourite part about lift is knowing I will always leave the sessions feeling better than when came.”

Gabi

β€œJoining LIFT workout has been the best decision of my fitness journey ever.

With such a supportive atmosphere and workouts tailored to the female body, you walk away feeling better physically and emotionally. The LIFT girls really are like a little family, all supporting each other and keeping each other accountable making working out Fun rather than a chore. From being at LIFT I have learnt so much about diet, exercise and what works for my body making me an all-round happier and healthier person. LIFT has truly changed my life and I wouldn’t look back.”

Emma

Real Women, Real Results